Taking control over the emotions that shape our lives can have powerful effects. Emotional intelligence (EQ) is the ability to recognize and manage our emotions, behaviors, and impulses, as well as apply this knowledge to the world around us.
It encourages self-awareness, internal motivation, and the exploration of diverse perspectives. Through effective and authentic communication, emotional intelligence will create positive relationships within any organization.
EQ is a skill that can be developed, in which these skills will help you to maximize your personal and professional success.
The Developing Emotional Intelligence course will provide you with the tools to gain control over emotions, navigate challenging situations, and communicate empathetically.
Online courses typically run from 60- to 90-minutes, can be stopped and resumed at any time, and require a minimum 80% quiz score to receive a certificate of completion.
Subscriptions provide access to all courses in the Course Catalog.